Spiritual Health | Reclaiming Zen

Spiritual Health

What To Do When You Feel Stuck

What To Do When You Feel Stuck

It happens to all of us. Hell, it happened to me yesterday when I sat down to write this newsletter to you, and I sat staring at a blank screen, stuck about what to write. Common advice to writers is to “write what you know”, and yesterday, it meant writing about being stuck. So here

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7 Chakra Tibetan Buddhist Lucky Knot Bracelets

Find out all about our exclusive set of 7 Handmade Tibetan Buddhist Lucky Knot Bracelets. We have merged together our popular Tibetan Buddhist Bracelets with the western view of the 7 Chakra system to bring you a unique set of bracelets and affirmations!

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What Are Mala Beads?

Malasare traditionally used as part of Japa meditation, but more recently their uses have expanded to other spiritual practices such as yoga. We believe that you do not need to be religious to use mala beads as they can be a reminder of your spiritual intentions throughout the day.

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The Chakra Colors

Color is all around us and it is powerful. In this blog we will be looking at the chakra colors and the different energies they bring.

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Chakra Cleansing For Beginners

Keeping our energies flowing freely is a great way to keep ourselves balanced. There are many fantastic ways to cleanse your energies and here will be looking at how to use a pendulum and crystals to clear your chakras.

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The Benefits of Wearing Chakra Jewelry

Symbols are powerful, and jewellery is a good way to be reminded of your spiritual path. Having something there all day to look at, touch and feel it a great way to balance your energies and reconnect with your higher self. Read more to find out how you can use Chakra jewellery today!

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Lucky Knot Buddhist Bracelet

These beautiful lucky knot bracelets are handmade in a variety of different colours. You may be wondering what makes them so wonderful, not only are they handmade (taking around 30-50 minutes) but they are also created whilst powerful mantras are recited.  What is a mantra? A mantra is a sequence of words or syllables which

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