All Blog Posts | Reclaiming Zen

All Blog Posts

A Rocky Mother Son Relationship

I am living at home with my mother. We have got on well for most of my life and we do sometimes have a great time together but recently things have changed. A lot of the time she is upset and angry about different things. She tries to talk to me about these things but she ends up getting angry at me as though these things are my fault. This means that every conversation becomes an argument, this is making me no longer want to spend time with her and I feel guilty for this. What should I do?

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Integrating Meditation Into Your Day

I am currently meditating daily and I have been getting better at focusing my attention and meditating for longer periods of time. During meditation I feel relaxed and open to spiritual energies. I often feel as though i leave my spiritual activities behind as I go about my day. How do i take what I have learnt and feel during meditation and apply this to my day?

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Creating A Healthy Interaction With Your Mother

My mother and I have not always had the best of relationships and recently it has come to my attention that I don’t think it ever will. For a larger part of my adult life she has just simply refused to truly see me and in the past I have tried my best to repair things only for the outcome to be the same.

I guess what I am asking is how do I interact with her in a way that’s healthy for me?

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The Water Element Signs

Scorpio, Pisces and Cancer this is you. Water is linked to our emotions, any tiny dot of energy puts water into movement, it begins to shift and flow, it can calmly ripple out or it can splash and forcefully crash around. Find out how the water element signs can help you to expand yourself today!

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The Air Element Signs

Gemini. Libra and Aquarius, all a little out there, slightly quirky and often with their heads in the clouds. As Air signs they are known for having big ideas and flowing freely and flexibly with a complex personality that represents the changing power of the air depending on whether it is still or being forceful.

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The Earth Element Signs

Capricorn. Virgo and Taurus, all practical and down to earth. As Earth signs they are known for being very practical about the world, blunt, somewhat like creature comforts and very understanding. Just like the Earth these individuals often have very grounding and stable personalities and ideas that bring balance to those around them.

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The Fire Element Signs

Aries, Leo and Sagittarius all unstoppable doers, they get things started and get things done. As Fire signs these individuals are known for their passionate energies and willingness to get stuck in and give things a try.

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Clear Quartz

This powerful all purpose stone is a must have. Clear Quartz is known for its ability to cleanse energies and amplify the power of other crystals. Read now to find out all about the other great qualities of Clear Quartz.

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Diamond is a great stone for purity and connection. This is the birthstone of April and known for its ability to clear and strengthen energies. Read now to find out more about this stone.

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