Essential oils are a easy way to raise your vibrations. They come in many different scents such as rose, lavender, citrus, sandalwood and many more, so it is important to find one that you really love. Essential oils can easily be put into the air with the use of an oil burners, humidifiers and lava stones.
Candles are also an amazing way to raise your vibration. They come in many different scents and colours so you are able to pick one that resonates with you. You may feel as though you need a certain colour of smell around you, go for that candle and keep it around for as long as needed. The smoke and burning from the candle is also thought to clear the air of negativity.
Himalayan salt lamps are thought to have multiple benefits. Himalayan salt lamps do produce negative ions and although not in large quantities this can be good around electrical items. The salt lamp is also hygroscopic and so it draws in water to its surface and this is quickly evaporated which is great for the air and for you.
Crystals all have their own vibration and propertise, it is therefor t=important to listen to your instinct and choose a crystal that stands out to you. The crystal that you wish to choose may change from time to time depending on what it is you need in your life. Remember to cleanse and care for your crystals so that they can care for you.
Being around nature can help bring us back into balance. It allows us to be away from electronics and if you are around water there are more negative ions. Allow yourself to go out into nature and even go bare foot, feel grounded and rooted in both your spiritual and physical body.
Clearing all the clutter from your house can let energy flow more easily. A clear living environment will also encourage a clear mind. If you would like to know more about Feng Shiu check out our amazing blog written by Feng Shui expert Laura Morris, click here to read it now.
Plants can allow you to feel close to nature even when you are indoors. Everything gives of a vibration and plants are not excluded form this. Having living plants around your home can help to raise your vibration in no time.
Listening to music you love can instantly bring you happiness and raise your vibrations. Get the music on and have a dance. Another great way to raise your vibration is to listen to chimes, tibetan music and singing bowls. Many great vibration raising sounds can be found on youtube.
Meditating is a quick and effective way to raise you vibration. If you are familiar with meditating you may be able to quickly out yourself into the zone and raise your vibration, you may be able to guide yourself into this state. For others that may be newer to meditating many fantastic guided meditations can be found on youtube.
Visualizing what it is you want or a peaceful place in your mind is a great way to raise your vibration. Just sit back relax and visualize a place that makes you happy. If you want to know more about visualization and dream boards click here.
Our minds are our most powerful weapon and we should be using them properly. Don't put yourself down and try not to think negatively. A great way to raise your vibration is by using affirmations. Say them out loud or in your head but either way say them with conviction, read those words and truly mean them.
Reiki is an alternative medicine where individuals use there hands to interact with an unseen life energy flow. This method is often used for stress relief, relaxation and healing. Performing Reiki or receiving Reiki can raise your vibrations.
Let me know any other ideas you have or have used in the comments below.
Namaste and always stay Zen 😊